Located at Woodstock Massage & Wellness 158 Route 171 Woodstock CT

For Appointments: Call / Text 401-868-7869 or Email erikahansonlmt@gmail.com

Services & Pricing

Therapeutic Massage

Everybody has individual needs and preferences. Whether you are looking to relax, reduce tension, or relieve pain and muscle tightness, a customized massage therapy session will be structured to meet your needs.  Massage modalities incorporated:

•Swedish Massage- a full body massage using light to medium pressure. Long, kneading, rhythmic, soothing strokes are used.

• Deep Tissue Massage- full body or area specific, deeper pressure is used to release tissue restriction.  Hands, soft fists, forearms and elbows apply pressure for this treatment.

• Myofascial Release- These strokes are sometimes more intense (but effective). It is generally dry work, no lotion is used, which increases tissue movement, reduces restrictions & improves range of motion.

• Positional Release- With this method the body is moved into positions which create slack in tight tender muscles. This resets the way your muscles perceive stimuli and relieves points of tension and pain.

•Cupping- Silicone cups are applied to the body by suction.  Cupping moves lymph, and reduces restriction in fascia and muscle tissue.  Aside from being used during your 30/60/90 minute treatment you have the option to use cupping as an Add On treatment: Cups will be applied to your back and left on for 15 minutes.

Prenatal Massage

During this 60 or 90 minute therapeutic massage, the expectant mother will receive an individualized treatment to address her current aches and discomforts that are occurring as her body is preparing for birth. This treatment reduces stress, muscular discomforts, lower-back pain, upper-back pain, headaches, leg cramps,sciatica, stiffness, tension and knots, carpal tunnel syndrome, headaches, heartburn and fatigue, shortness of breath, edema of the lower extremities, neck pain, interscapular pain, sacroiliac and hip joint pain. Erika generally performs prenatal massage in the side lying position for the health of baby and mother.

*High risk pregnancies - please consult your doctor prior to scheduling a massage.

*Always notify your therapist of changes even if you think they may not be important.

Thai Foot Reflexology Massage

Reflexology helps bring the body back into homeostasis so that the body can heal itself.  It decreases stress & pain. Promotes healing, circulation & digestion.  A series of massage strokes are done to warm up the foot then the foot is worked with a wooden stick or fingers to hit reflexology points.

CBD Infused Massage (Add On)

Topically applied to specific aches and discomforts of muscle and joints. ***CBDmay have some interactions with certain medications. Please consult your MD prior to using CBD products.

Pricing is as follows:

• 30 minute massage - $55

• 45 minute massage - $70

• 60 minute massage - $85

• 90 minute massage - $115

• 120 minute massage - $145

• 45 minute Thai foot reflexology - $65

• 15 minutes cupping (add on) - $15

• Add CBD to any massage 30/60/90/120 minutes......... $10

*KINDLY GIVE 24 HOUR NOTICE FOR CANCELING APPOINTMENTS. A $40 fee will be invoiced for missed appointments and collected prior to next appointment.

Please arrive 5 minutes before your appointment time to review your goals for the session and get on the table.